Scripture calls our bodies the temple of the Holy Spirit. Fascia, the body’s framework, reveals how neglect weighs us down—but Christ invites restoration. Learn how caring for fascia helps you steward the body God gave you with strength, rest, and grace.

Bread is shaped through mixing, stretching, waiting, and heat—and so are we. Just as fascia responds to gentle pressure over time, God shapes our lives with intention and patience.

Explore the biblical foundation of healing through touch and how fascial therapy reflects God’s design for restoring body, mind, and spirit.

God designed your body with purpose—even down to the fascia that holds it all together. In this post, I connect the physical body to spiritual truth, exploring how fascia reflects God's intentional design and Christ’s redemptive covering.